Life Yoga

I find the philosophy of Yoga to be fascinating.  As I understand it, the word Yoga means “union” – as in the union of spirit and body.  While people do yoga for all kinds of reasons, the traditional goal of yoga is spiritual enlightenment.   This is meant to be achieved by repeatedly performing a set

How anger destroys relationships

The Google online dictionary has one definition of relationship as: “a state of connectedness between people (especially an emotional connection)”. Sadly, instead of a relationship, too many of us live in something that is more like a “relation-dinghy”!  (A dinghy is a small, open rowboat or inflatable raft.)   At the first heavy weather or big