What is “Jealousy”?  According to Wikipedia – jealousy is about something one has and is afraid of losing, while envy refers to something one does not have and either wants to acquire or to prevent another from acquiring.  Some of the feelings underlying jealousy include possessiveness, low self-esteem, anger, fear of rejection, fear of intimacy

Making Anger Less Devastating

Anger may unavoidable, but how can I make it less devastating?  How can I cope with my anger?  How can I cope with your anger?  How can I cope with your anger when you direct it at me?  Coping with anger is simple…but not necessarily easy.  Like most things, it takes trust, some practice, and some learning.  And, the better you get

Owning Your Life

Sometimes it seems to me like my world is filled with victims.  So very few people take personal responsibility for anything.  In politics our leaders blame the opposition, blame the committee in charge, blame the voters, blame the disenfranchised.  In relationships she blames him, he blames their kids, their kids blame the teachers, the teachers