Love: Not Just a Good Idea, It’s The Law!

I’ve been reading a lot on the subject of evolution, especially regarding human sexuality.   As I understand it everything in the Universe is in a constant state of change.  Physicists and biologists have posited that this change appears to move in the direction from simple to complex.  In other words, over time, everything is evolving,

Letting My Dad Off The Hook.

In my memories, my relationship with my father was always tempestuous.   I am the third (middle) of his five offspring, the second of three boys.  Dad was a drunk.  I used to say he was an alcoholic, but it always felt like I was trying to prettify something that wasn’t pretty and didn’t deserve the

I Think About Sex

A friend recently referred to something she’d read that claimed, on average, men think about sex once every 23 seconds (or something like that).  I went looking online to see if there was any research to support this claim and found that Snopes.com thinks it’s an urban legend. The Kinsey Institute studies such things and

Shame

What is Shame?  Where does it come from?  Why do we feel it?  How can I free myself from the paralyzing effect of my shame? Let’s start with some defining.  Shame is an emotion (or feeling), and emotions are fundamentally not rational, that is to say, not derived from logic or reasoning.  While thoughts may

Not Just Partners, Lovers!

As a Relationship Counselor/Coach and workshop leader, I have met and worked with hundreds of couples in their fifties and sixties who are struggling with unsatisfactory sex lives.  When we are young, sexually active adults, we tend to take for granted that feelings of arousal will be accompanied by tumescence (the swelling of genital tissues), erections

Dating After Divorce: Talking to My Children

I teach sexuality, intimacy and love for a living – in workshops, in private coaching sessions, online with my blog and podcast, and at various trainings and events.  And, I am a divorced, dating Dad.  Getting back into the dating world after a relationship breakup seemed overwhelming at first.  Trying to meet people, having the

How anger destroys relationships

The Google online dictionary has one definition of relationship as: “a state of connectedness between people (especially an emotional connection)”. Sadly, instead of a relationship, too many of us live in something that is more like a “relation-dinghy”!  (A dinghy is a small, open rowboat or inflatable raft.)   At the first heavy weather or big